Update for Sunday!

[Muzammal Hussain]

Dear All

Here is an important update for Fast for the Planet...

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MAIN EVENT TIMINGS

 

The main event will take place this Sunday from 4pm to 8pm . Doors open at 3.45pm.

More details about the concept and programme are on the official website: www.fastfortheplanet.net

Full address: St Ethelburga's Centre for Reconciliation and Peace, 78, Bishopsgate, London EC2N 4AG. (Nearest tube: Liverpool Street).
(Click to view map)

FAST TIMINGS & FOOD TO BRING

We are suggesting to begin fasting before dawn, and to end at sunset: however, more detailed info about timings are touched on here

When we end fast for the main event, we will be sharing food together. When preparing food for the ending of the fast, wherever possible, please:

• prefer food from local community shops/projects, or homegrown;
• where possible, avoid supermarkets and power hungry chain-stores.

INTENTION

• The evening before: We suggest spending at least a few minutes alone. Sit comfortably and clarify your intention to fast. This is an important part of the process and helps to bring in the qualities of mindfulness and presence. You may ask yourself: Why am I taking part? What meaning does the process hold for me? Then allow yourself a few moments silence, staying open.
  

We look forward to seeing you Sunday!

Muzammal, on behalf of the Fast for the Planet team