Looking for volunteers!

[Coach Alex]

Hey guys we have some projects on the go which require field testing from one or more willing volunteers! 

1. Can you do a ramp test sitting, and then a ramp test standing (all the way) , ideally twice each! (thats 4 ramp tests, but 2 on 2 different days would be ok)

2. Do you do any fasted training // can you talk to me about it on skype for 5mins?

3. Do you do base training (esp base miles) over winter; any strong view on it; // can you talk to me about it on skype for 5mins?

4. Have you been involved in a crash in an urban area? // can you talk to me about it on skype for 5mins?

If anyone is willing to help, I'll send you some cycling freebies (eg lights / gloves / t-shirt) as a thanks!

bw

alex

[Caleb Soltendieck]

#4
Hey Alex, I have been in 3 crashes in urban areas, no serious injuries or permanent scars,
one with a car,
another just by myself in a pothole, in the middle of a triathlon
and another with a pedestrian crossing the cycling path.
I don’t know if I could hold a 5min conversation about it but I sure am willing to give it a shot!

Caleb Soltendieck
Québec city, Canada 🇨🇦