open_FFT Race Day Nutrition Advisor [Quick link: fft.tips/racedayfuel] - Invitation to edit

[FastFitness Tips (via Google Sheets)]

fitness...@gmail.com has invited you to edit the following spreadsheet:

open_FFT Race Day Nutrition Advisor [Quick link: fft.tips/racedayfuel]

Hi everyone, please find enclosed our new calculator on how to fuel a race day. Just input race time, and chosen snack (from list of 100) and intensity, and it will tell you the optimal carbohydrate strategy. Training fasted is not included in this.

Open in Sheets

Google Sheets: Create and edit spreadsheets online. Google LLC, 1600 Amphitheatre Parkway, Mountain View, CA 94043, USA You have received this email because fitness...@gmail.com shared a spreadsheet with you from Google Sheets.