FFT Training Periodization Planner v2 [quick link: fft.tips/tpp] - Invitation to edit

[FastFitness Tips (via Google Sheets)]

fitness...@gmail.com has invited you to edit the following spreadsheet:

FFT Training Periodization Planner v2 [quick link: fft.tips/tpp]

We have a new monthly training planner spreadsheet....it basically works out how to periodize your training intensity across the whole year, and matches you with a suggested training plan and TSS recommendation.

Open in Sheets

Google Sheets: Create and edit spreadsheets online. Google LLC, 1600 Amphitheatre Parkway, Mountain View, CA 94043, USA You have received this email because someone shared a spreadsheet with you from Google Sheets.

[hank phillips]

Is there a way to see the break down of time in zone for the Coggan zones vs the Seiler 3 zone?