Accelerated Bike Training

[Michael Shuter]

Hi all,

I just finished Rachel Andrews Accelerate Bike Training class. I really enjoyed it. The Accelerate Classes were about building base while the next round will be on building. we are two folks short from the minimum people we need for the class to be held. I integrated Rachels classes which met 3x a week with my TrainerRoad program.

 Here is a short clip about Rachel,

"I'm Rachel Andrews, a Certified Personal Trainer, USA Cycling Certified Coach, Certified Functional Strength and Conditioning Coach, Nutrition Coach (in progress), Spinning® Instructor, group fitness instructor, amateur competitive cyclist, and dog mom to two pitties. I am an ex-professional ballet dancer and New York State Criterium Champion (road cycling) and have been instructing cycling classes for going on six years.", and link to Rachel Andrews web page. 

https://www.rachelandrewsfitness.com

Thanks

Michael Shuter