Mindfulness

[Judy Deutsch]

A free mindfulness seminar is available tomorrow at Redondo Beach Civic Theater.

It is free and you need to sign up in advance.  Beach 

Cities Health District is sponsoring the program as a part of the Blue Zones.

If you need further information you can contact me.The program begins at 6:00 for sign in.

Regards to all

Judy Deutsch

[Sid Kato]

Hi Judy,

It's nice to hear from you.  Thank you for the invitation!

How are you keeping?

Sid

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