Happy Holidays! *Gear Order Link Included*

[Tricia Vieth]

Hello Team!  I hope you are all enjoying your winter break and staying warm on this very cold day!  Please do be careful out there and be smart about the temperatures.  With the wind chills that we are expected to get, one could get frostbite within 5 minutes of being outside. That's darn cold!!

I wanted to simply reach out to everyone before the holiday and share our team gear website.  You might consider a few of these items as a holiday gift (or belated holiday gift by the time you receive it). There are some amazing items on this site that will keep you warm in the winter to spring, cool in the early summer days and definitely rockin' the FHS Knight vibes year-round.  Take a peek and note that the first round orders will close on Jan 11th.  Don't delay, get your track gear ordered early!!  https://bsnteamsports.com/shop/Ly7zMMyaat

Also, for those of you participating in Winter Training, you have been granted access to Final Surge where daily workouts have been posted for both the distance and the sprint/field groups.  I've also included a few core videos already, so make sure to check those out.  Whether you are doing what is posted or creating your own workouts, any sort of movement will help keep you on track (pun fully intended) for when we start meeting again in January.  If you have not yet had the chance to sign up for Winter Training, but intend to join us in January, here once again is the link: https://bvsd.revtrak.net/high-schools/fhs/fhs-team-sports/fhs-track/

I wish all of you a very happy holiday and restful winter break!  See you in the New Year!

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Tricia Vieth

Fairview Track and Field - Head Coach

Fairview Cross Country - Asst. Coach

tricia...@bvsd.org

cell: 720-548-0361