Fwd: Bay Area Time Exchange Time Exchange New Announcements, Offers and Requests

[Marilena Silbey]

I learned about this through a friend… Great opportunity to share…Especially the random acts of kindness Post.

Marilena Silbey


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From: "hOurworld.org" <ad...@hourworld.org>
Date: August 7, 2023 at 12:55:36 AM PDT
To: marile...@hotmail.com
Subject: Bay Area Time Exchange Time Exchange New Announcements, Offers and Requests
Reply-To: Bay Area Time Exchange <taylo...@gmail.com>



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Welcome! The Bay Area Time Exchange fosters the wellbeing of our community by providing an exchange network of services and goods that strengthens social cohesion, encourages reciprocity, enhances our local economy and is built on a foundation of respect and equality.

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Inter-Trading Requests

Inter-Trading Requests: Transportation: Misc. Transportation Posted: August 5, 2023
Vilvi K. Vannak Email Me

Transportation Misc Transportation Hello LA Timebankers My name is Vilvi Vannak I run a time bank in Columbus OH My husband Steve and I will be arriving in LA in September for a very short visit We are hoping to find someone who can help us We are hoping for transportation for us on Sept 20th from the ship port to our hotel at 4427 W El Segundo Blvd Hawthorne CA 90250 and or from the hotel to LAX on the 21st we will pay for gas

In LA on Sept 20th we are looking for well cheerful company We are hoping to find someone who wants to show us around LA and the cool tourist spots we would happily pay for the gas join us for lunch and or dinner our treat and generally talk to us about their experience with LA We would SO MUCH prefer to meet others and have a connection than go on a bus tour We are non-smokers with health-issues that need non-smokers to help Clintonville OH 43214

Inter-Trading Requests: Auto/Boat/Bike: Mechanic Posted: August 3, 2023
Alice Bagley Email Me

Auto Boat Bike Mechanic The drive on my lawn mower no longer works I suspect it is a broken or jammed belt Happy to pay for all the parts Detroit MI 48202

Inter-Trading Requests: Marketing and Media: Marketing and Publicity Posted: July 28, 2023
Sherry Kule Email Me

Marketing and Media Marketing and Publicity I would like to have a logo created for my business in health and beauty consulting services
Please reply with your response AND also text me that you have as I may not see it in email 727-543-9933
Thank you Sherry Clearwater FL 33764

Inter-Trading Requests: Legal: Business Law Posted: July 22, 2023
Elise Fernandez Email Me

Legal Business Law I m looking for a lawyer who can look over my worker cooperatives Operating Agreement We ve filled out most of it but aren t sure if it s all correct We are based in Florida Thank you coral gables FL 33134

Inter-Trading Requests: Classes/Lessons/Tutor: Musical Instruments Lessons Posted: July 19, 2023
Faye Ku Email Me

Classes Lessons Tutor Musical Instruments Lessons I have a 9-year-old son who has a guitar that is his size He is a beginner and could use someone to teach him how to play the guitar Houston TX 77049

Inter-Trading Requests: Community: Random Acts of Kindness Posted: July 18, 2023
hOurworld® Email Me

Community Random Acts of Kindness If you are doing anything for anyone even a non-member neighbor record your time here
A random act of kindness is a selfless act performed by a person to help or bring a moment of joy or comfort to another person without expecting anything in return It is an act that is spontaneous unexpected and done without any specific reason or agenda

Random acts of kindness can come in many different forms such as giving a compliment holding the door open for someone helping a stranger carry their groceries paying for someone s meal or coffee volunteering or simply listening to someone who needs to talk

These acts can have a powerful impact on both the giver and receiver creating a ripple effect of positivity and kindness They are a way to spread happiness and improve the world one small act at a time

We want to give you some credit for all that you do for others Click that [Hours] icon below and have at it South Portland ME 04106

Inter-Trading Requests: Transportation: General Transportation Posted: July 13, 2023
regina lawson Email Me

Transportation General Transportation Looking for a ride from my house on the east side of Detroit to the UOC TimeBank Kayak event at Belle Isle on July 23 Also looking for a ride from my home to the MI Alliance of TimeBank Summer Party on August 20 Detroit MI 48207

Inter-Trading Requests: Art and Crafts: Artwork Posted: July 9, 2023
Leonardo Alvarez Email Me

Art and Crafts Artwork I would like art of some characters that I use for my D&D games especially faces in simple expressive art styles I have a variety of humanoid characters like humans and elves half-humanoid characters like werebears dragon people and bug people and non-humanoid characters like dragons and wolves that I would appreciate having art for

Sorry if the image shows ASL I can t seem to remove it from this post for some reason Las Cruces NM 88011

Inter-Trading Offers
Login and Search the Inter-Trading area to make contact with these members!

Inter-Trading Offers: Conversation and Counseling: Life Coaching Posted: August 6, 2023
Katrina Frigeri Email Me

Conversation and Counseling Life Coaching Beach Walking Therapy
**
I m offering a service to walk and talk on the beach together Pinellas County Florida area with a focus on YOU and what you want to talk about
**
The offer details we spend 1 hour walking on the beach together walking at your pace and I will guide you through talking about whatever stresses or problems you have in your life also at your pace and comfort level Then all with your permission and at your comfort level I either listen and empathize with you or we talk through possible solutions and how to implement them

**
The act of walking while talking provides a unique physical environment that makes it surprisingly easier to talk openly and mentally work through ways to move forward through the difficult situation with each step you take in the sand I make no promise to solve your problems in 1 hour however I do commit to making you feel safe and comfortable while providing non-judgmental and confidential support Any changes you make in your life are your responsibility to implement and I will kindly and gently support you with your decisions whatever they may be
*****
GLOBAL OPTION We can do the beach walk over video call Beach is not required and walking can be done in a park or any natural setting
*****
I am a project manager and problem solver with decades of experience receiving therapy and counseling and I ve learned many problem-solving skills through reading and various practices like advanced Buddhist meditation I solve problems with careful listening by relating with shared experiences and stories or research breaking things down to the root causes and then formulating a step-by-step plan of action Not all problems can be solved and many just need to be vented so this service can also be used for just a listening ear
**
For the experience I recommend walking on the sand barefoot if you can apply sunscreen to all of your exposed skin beforehand and bring a sun hat and sun glasses Suggested times are around sunset on weekdays or sunrise or sunset on weekends Location is ideal at the beach for various reasons - crashing waves provide sound privacy silica in the sand is a natural anti-depressant when absorbed through your skin and the act of physically walking while talking about trauma suffering and anxiety has proven benefits to changing the thought patterns in your brain from repetitive cycles to forward movement while also boosting blood flow to the brain and improving cognitive performance
**
Sources
https www ncbi nlm nih gov pmc articles PMC8892051
https www webmd com balance features walk-and-talk-therapy
https www apa org monitor 2013 09 natural-fit Pinellas Park FL 33781

Inter-Trading Offers: - Education RVL: Learning exchange Posted: August 2, 2023
Kamali Leonessa Email Me

- Education RVL Learning exchange I can describe groups that help make travel inexpensive provide opportunities for pet sitting overnight or week long accommodations and other exchanges St Petersburg FL 33709

Inter-Trading Offers: Cooking and Foods: Home Brewing and Food Preservation Posted: August 2, 2023
Alice Bagley Email Me

Cooking and Foods Home Brewing and Food Preservation I m making lots of pickles 25 hr +$2 to cover supplies for a quart jar Available while supplies last Detroit MI 48202

Inter-Trading Offers: Classes/Lessons/Tutor: Cooking Lessons Posted: August 2, 2023
Alice Bagley Email Me

Classes Lessons Tutor Cooking Lessons I will teach you how to make pickles Limited time only as long as veggies for pickling last Detroit MI 48202

Inter-Trading Offers: Cooking and Foods: Home Brewing and Food Preservation Posted: August 2, 2023
Alice Bagley Email Me

Cooking and Foods Home Brewing and Food Preservation I am getting ready to make a lot of pickles jam pepper jelly and salsa to can over the next few weeks If you would like to learn how to can and also assist me with these projects I would love your help Detroit MI 48202

Inter-Trading Offers: Business/Office Services: Facilitate Meetings Posted: July 22, 2023
Elise Fernandez Email Me

Business Office Services Facilitate Meetings I can coach you on how to facilitate your meetings with non-hierarchical practices coral gables FL 33134

Inter-Trading Offers: Writing/Research/Publishing: Proof Reading Posted: July 21, 2023
Holly McCue Email Me

Writing Research Publishing Proof Reading You know what you meant and you know what you wrote But does the reader who reads what you wrote know what you meant I can help bring clarity and impact to the writer-reader connection Louisville KY 40208

Inter-Trading Offers: Writing/Research/Publishing: Proof Reading Posted: July 19, 2023
Faye Ku Email Me

Writing Research Publishing Proof Reading I m a UC Berkeley grad I am good at proofreading and I have access to Grammarly Houston TX 77049

Inter-Trading Offers: Health and Wellness: Self Healing Techniques Posted: July 15, 2023
Kirsten O'Leary Email Me

Health and Wellness Self Healing Techniques Are you holding tension in your body Feeling anxious Stuck in patterns Somatic trauma processing is a way to get out of story and release stuck energy in the body I have trained with Embody Lab Dr Aimie Apigian Luis Mojica Jessica Flannigan Brown and many other beautiful voices in the field I would love to share what I have learned Amesbury MA 01913

Inter-Trading Offers: Transportation: Long distance transportation Posted: July 14, 2023
Holly McCue Email Me

Transportation Long distance transportation Between late July and mid-August I m driving a pickup truck from Louisville to Pittsburg PA in case anyone needs anything transported or a ride

Mid-August I m flying to Phoenix AZ then driving to Durango CO in case anyone has a flyable thing that needs to be transported Louisville KY 40208

Inter-Trading Offers: Computer: Digital Graphics/Imaging/Photography Posted: July 9, 2023
Leonardo Alvarez Email Me

Computer Digital Graphics Imaging Photography Need an engaging slideshow presentation
I can help design and create unique Powerpoint presentations for your purposes including the use of graphics transitions and animations to impress your audiences Las Cruces NM 88011

Inter-Trading Offers: Classes/Lessons/Tutor: Board Games Posted: July 9, 2023
Leonardo Alvarez Email Me

Classes Lessons Tutor Board Games Want to learn about the fun collaborative storytelling experience that is the game Dungeons & Dragons
I can help you and or a group learn about how to play as a heroic adventurer or learn how to run a game as a Dungeon Master I can also help provide tips for many aspects of the game such as character creation or building encounters for those that already know how to play and want to make more of their D&D experiences Las Cruces NM 88011

Inter-Trading Offers: Classes/Lessons/Tutor: Board Games Posted: July 9, 2023
Leonardo Alvarez Email Me

Classes Lessons Tutor Board Games Want to spice up board game night
I can show you and or your group how to play a wide variety of fun board games and card games or help you with figuring out how to play a board game you already have Las Cruces NM 88011

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