What to say when they say "I'm not sure who to turn to" (Mental health)

[Expressow.com]

What strategies do you use to handle conversations when someone says they're feeling overwhelmed and unsure who to turn to? We're curious to hear your approaches to navigating these sensitive situations and supporting others in need of guidance. - expressow.com suggests that you reply with:

Say: I can imagine how overwhelming this must feel for you. I'm so sorry you're going through this.

Read more on expressow.com

Discover more insights by visiting this article on expressow.com - or discover more about Mental health.

We value your opinions and any other strategies you use. Feel free to share!