What to say when someone asks "What's your self-care routine like?" (Self-care)

[Expressow.com]

When someone asks "What's your self-care routine like?" we often find ourselves scrambling for a response that's both honest and relatable. What strategies do you use to navigate these kinds of conversations? We're curious to hear your thoughts!, Expressow.com says you might reply with:

Honestly, I'm still figuring it out, but I'm making an effort to prioritize my mental health and take breaks when I need them.

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We welcome your thoughts and any additional strategies you have. Feel free to share!