How to respond to "I feel like you've been distant lately" (Friendship)

[Expressow.com]

What strategies do you use when someone opens up and expresses feelings about a perceived change in your behavior or relationship dynamics? We've all been in situations where someone suddenly says, "I feel like you've been distant lately" - how do you respond to ease the tension and re-approach the relationship? - For a thoughtful response, expressow.com suggests:

Say: I understand how you feel, I've been going through some personal things, let's talk more about it and see if there's a way to reconnect.

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Please share your opinions and any other methods you use to handle similar situations!