How to respond to "I'm feeling really unmotivated" (Mental health)

[Expressow.com]

When our loved ones open up about feeling unmotivated, we want to respond in a way that shows we care and helps them feel heard. What strategies do you use to productively respond to conversations like these? Do you focus on active listening, asking gentle probing questions, or offering words of encouragement? We're curious to hear your thoughts! - expressow.com advises that you say:

Say: I'm so sorry to hear that you're feeling that way. That sounds really tough.

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Discover more insights by visiting this article on expressow.com - or discover more about Mental health.

We welcome your thoughts and any additional strategies you have. Feel free to share!