Reference: "Playing Wii Boxing achieves an adequate intensity that provides cardiovascular benefits"

[Florian 'Floyd' Mueller]

Hi,

This might be useful for some references, a study from last year:

"Conclusion: Playing Wii Boxing achieves an adequate intensity that provides cardiovascular benefits, and both games elicit energy expenditure levels that could contribute towards the ACSM minimal recommendation for weekly EE"

http://people.uwec.edu/dalleclc/KINSjournal/Volume%203%20Issue%202.htm

and the department of health in the UK approved Wii Fit (old news):
http://www.motleyhealth.com/articles/2009/10/wii-fit-is-approved-by-department-of-health.html


Cheers,
Floyd