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"STOTT PILATES Athletic Conditioning on the Pilates Edge (English/Spanish)" 7.7 out of 10. based on 189 ratings
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STOTT PILATES Athletic Conditioning on the Pilates Edge (English/Spanish) Detail & Feature
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Level 5 of 5
- Number of Exercises: 27
- Equipment Required: Pilates Edge, Mat, Toning Balls
STOTT PILATES Athletic Conditioning on the Pilates Edge (English/Spanish): Summary
- This program will take your most athletic clients to ever increasing heights of fitness. Boost the workout using Toning Balls, while they stand, sit, kneel or lie on the STOTT PILATES Edge. This powerful combination adds an extra element to strengthening the torso, arms and legs and improves balance and coordination. INSTRUCTIONAL LEVEL : Level 5 of 5 EQUIPMENT REQUIRED: Pilates Edge, Mat, Toning Balls NUMBER of EXERCISES: 27 SOUNDTRACK LANGUAGES: English, Spanish
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Most helpful customer reviews
2 of 2 people found the following review helpful.
A challenging workout
By J. Sims
John Garey is fantastic. The Edge is wonderful. The video is produced according to Stott's high standards. If I could quibble, I might ask that all Stott videos try to eliminate the awkward attempts to lighten the script that seem fake. Instead use kinesiological terms along with lay terms; introduce a kinesiological term (e.g., laterally rotate your thigh) after first mentioning the lay or dance term (e.g., turn out), but then use the more precise kinesiological words.
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