Alexithymia Exchange

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The Alexithymia Exchange - first established as the 'Alexithymia Chatsite' in 2002, has for over a decade been providing a space for people to freely discuss their thoughts and experiences of alexithymia.

Click here for the Kindle eBook 'Emotionally Dumb: An Overview of Alexithymia'

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11/25/23

disinhibition biofeedback training

I was practicing my near-infrared hemoencephalography (basically using an electronic headband to show

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disinhibition biofeedback training

I was practicing my near-infrared hemoencephalography (basically using an electronic headband to show

11/25/23

11/1/20

Safe and Sound Protocol / Broccoli seed sprouts

The SSP therapy is the most interesting update so far. I feel the effects physically almost

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Safe and Sound Protocol / Broccoli seed sprouts

The SSP therapy is the most interesting update so far. I feel the effects physically almost

11/1/20

Julieta Fuentes, kurokawa82

7/4/20

information I want to share

@relieved So glad to hear about your success. Your food ideas are mirrored by the Weston A Price

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information I want to share

@relieved So glad to hear about your success. Your food ideas are mirrored by the Weston A Price

7/4/20

Triton, … ammoosaa10

6/1/20

BBC article: 'What Is It Like To Have Never Felt An Emotion?'

I'm in a similar position to your son. Now that I live on my own now my mum calls every day and

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BBC article: 'What Is It Like To Have Never Felt An Emotion?'

I'm in a similar position to your son. Now that I live on my own now my mum calls every day and

6/1/20

Anna C, … Sarah A5

5/31/20

Does my ex have Alex?

I'm glad you posted your reply Andy, it helps me to understand what my son might be feeling (or

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Does my ex have Alex?

I'm glad you posted your reply Andy, it helps me to understand what my son might be feeling (or

5/31/20

Edward, … Sarah A8

5/31/20

Tips for dating someone with alexithymia?

I would like some tips also about how to act with my teenage son. People tell me he is just being a

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Tips for dating someone with alexithymia?

I would like some tips also about how to act with my teenage son. People tell me he is just being a

5/31/20

Nick Glover, … Sarah A8

5/31/20

Re: in a relationship with an alexithymic man

I don't see what you find wrong with the original message by the Italian guy, on the contrary I

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Re: in a relationship with an alexithymic man

I don't see what you find wrong with the original message by the Italian guy, on the contrary I

5/31/20

Roman T, … Regan Dow4

10/15/19

Alexithymia vs mindblindness?

Hi i do have Aspegers as well. I am Russian my name is Roman. My problem in relationship with

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Alexithymia vs mindblindness?

Hi i do have Aspegers as well. I am Russian my name is Roman. My problem in relationship with

10/15/19

Lisa Testart, … Mimosa UK23

9/9/19

An Alexithymic Therapist in Victoria Australia

Hello Nick I am in the UK. It was a question for you and other therapists who treat alexithymia

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An Alexithymic Therapist in Victoria Australia

Hello Nick I am in the UK. It was a question for you and other therapists who treat alexithymia

9/9/19

Triton, … Mimosa UK5

8/21/19

The First iPhone to Help Us Connect With Innermost Emotions

Hi. Has anyone seen or used the APP my emotional compass cost £3.99? I got a few days ago... handy as

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The First iPhone to Help Us Connect With Innermost Emotions

Hi. Has anyone seen or used the APP my emotional compass cost £3.99? I got a few days ago... handy as

8/21/19

Chris, Nick Glover6

2/8/19

Alexithymia-aware Therapists / Psychologists in London

Many thanks Nicholas for your advice. Will investigate this possibility and let you know how we get

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Alexithymia-aware Therapists / Psychologists in London

Many thanks Nicholas for your advice. Will investigate this possibility and let you know how we get

2/8/19

Affects4Me1, … Nick Glover12

2/8/19

HOW IS ALEXITHYMIA DEFINED IN GOOGLE?

excellent, good to hear Nick Virus-free. www.avg.com On Fri, Feb 8, 2019 at 7:31 PM Mimosa UK <

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HOW IS ALEXITHYMIA DEFINED IN GOOGLE?

excellent, good to hear Nick Virus-free. www.avg.com On Fri, Feb 8, 2019 at 7:31 PM Mimosa UK <

2/8/19

kurokawa8, … Mimosa UK7

12/22/18

EEG Neurofeedback - Theta/Beta daydreaming

Hi. Six years of therapy is a long time yet I see it as my weekly fix and my biggest fear is it

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EEG Neurofeedback - Theta/Beta daydreaming

Hi. Six years of therapy is a long time yet I see it as my weekly fix and my biggest fear is it

12/22/18

9/21/18

Open Focus Brain

All you do is visualize the area of sensation in your body and then imagine empty space in that area.

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Open Focus Brain

All you do is visualize the area of sensation in your body and then imagine empty space in that area.

9/21/18

Mimosa UK, Gerry Merrison5

7/22/18

Anyone in the UK on here?

Think I must be lucky with my councellor who brought it to my attention. He believes very much in the

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Anyone in the UK on here?

Think I must be lucky with my councellor who brought it to my attention. He believes very much in the

7/22/18

Jeffrey Lawton, … Mimosa UK6

7/22/18

Alexithymia, EMDR, C-PTSD, insomnia and neurofeedback

Hi there, I'm new on here but have dipped in and out looking at Alex sites online for a couple of

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Alexithymia, EMDR, C-PTSD, insomnia and neurofeedback

Hi there, I'm new on here but have dipped in and out looking at Alex sites online for a couple of

7/22/18

7/11/18

Research into self-harm among people with alexithymia

I am a PhD student at Middlesex University in London and I'm carrying out an interview study into

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Research into self-harm among people with alexithymia

I am a PhD student at Middlesex University in London and I'm carrying out an interview study into

7/11/18

5/23/18

Illegal circulation of ebooks

Just a quick note to ask readers to not illegally circulate eBooks nor discuss circulating them on

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Illegal circulation of ebooks

Just a quick note to ask readers to not illegally circulate eBooks nor discuss circulating them on

5/23/18

blanca....@gmail.com

5/13/18

Hi beautiful people! I have been alexythemic for 22 years. I got it because of ACE (Adverse Child

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Hi beautiful people! I have been alexythemic for 22 years. I got it because of ACE (Adverse Child

5/13/18

Discworld DEATH, … Fawn No9

12/7/17

Any Alexs in Southern California who might want to meet in person at some point?

I'd meet up in person if I had anyone within the city or country :P Best of luck though, meeting

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Any Alexs in Southern California who might want to meet in person at some point?

I'd meet up in person if I had anyone within the city or country :P Best of luck though, meeting

12/7/17

Triton, … Shawn Walker4

12/3/17

Having A Hard Time Processing Your Emotions? Blame Your Sense Of Smell For It

I have never had a strong sense of smell but the ones that do register are always very intense and

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Having A Hard Time Processing Your Emotions? Blame Your Sense Of Smell For It

I have never had a strong sense of smell but the ones that do register are always very intense and

12/3/17

Rosa Sinclair Emerson

11/5/17

Psychology research volunteer opportunity - Oxford, UK

Hi everyone, I am working with my supervisor Geoff Bird to investigate the relationship between

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Psychology research volunteer opportunity - Oxford, UK

Hi everyone, I am working with my supervisor Geoff Bird to investigate the relationship between

11/5/17

11/2/17

Is there anyone who want to meet in L.A?

Hi all, I'm a graduate student majored in filmmaking in USC. I am making a thesis film on a

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Is there anyone who want to meet in L.A?

Hi all, I'm a graduate student majored in filmmaking in USC. I am making a thesis film on a

11/2/17

kurokawa8, Gerry Merrison10

11/1/17

nIR hemoencephalography for orbitalfrontal stimulation

I've been meaning to revisit this post. I never gave it resolution. According to the data above I

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nIR hemoencephalography for orbitalfrontal stimulation

I've been meaning to revisit this post. I never gave it resolution. According to the data above I

11/1/17

Yana Schwarze, … Triton7

10/18/17

Attached you can find the information sheet for the study.

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Attached you can find the information sheet for the study.

10/18/17

kurokawa8, … C Forssman5

9/25/17

Left brain stimulation

Do you find that this has helped your Alexithymia?

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Left brain stimulation

Do you find that this has helped your Alexithymia?

9/25/17

Triton, … Taylor McClure4

9/5/17

FDA Deems MDMA, Banned Since 1985, a 'Breakthrough Therapy'

I agree with you for the most part kind sir. Technology is there but it's just stressing theory

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FDA Deems MDMA, Banned Since 1985, a 'Breakthrough Therapy'

I agree with you for the most part kind sir. Technology is there but it's just stressing theory

9/5/17

8/31/17

Emotionally Focused Couples Therapy (EFT)

At couplestherapyinc.com/alexithymia-and-marital-conflict a therapist recommends emotionally focused

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Emotionally Focused Couples Therapy (EFT)

At couplestherapyinc.com/alexithymia-and-marital-conflict a therapist recommends emotionally focused

8/31/17

7/28/17

[Book] Alexithymic Parenting: The Impacts on Children

The claims in the above book were directly investigated and validated in the following study:

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[Book] Alexithymic Parenting: The Impacts on Children

The claims in the above book were directly investigated and validated in the following study:

7/28/17

Philip, Julieta Fuentes2

7/5/17

Alexithymia research in Oxford and London

I do not live in England, sorry. Please tell me if I can be of any help. Luck with your research it

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Alexithymia research in Oxford and London

I do not live in England, sorry. Please tell me if I can be of any help. Luck with your research it

7/5/17

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