Fwd: An Awakening - 3 Day Workshop by The Health Awareness Center

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Mayank Rungta

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Feb 5, 2019, 11:45:29 AM2/5/19

Hi all,

Much of what we have learnt about health we have from this team. They are in Bangalore this week for their very popular 3 day workshop which is a crash course in health and wellness. I have personally done this workshop twice and can't recommend it enough.

Please do share with anybody who could benefit from it. This is a life transforming workshop! :)

Thanks,
mynk

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Hi all,

One of the nicer things to surface for us after this workshop was that, one should be willing to challenge even the most basic tenets of health and wellness (anything for that matter) to deepen our understanding.

If one asked is drinking water really good for us? Let alone how much of it you should consume.

Is a shampoo a solution for hair loss or dandruff? Should nourishment not happen via food?

If what we apply on the skin gets digested within minutes would you apply anything to your skin that you would not eat?

If your child does not eat fruit and veggies, is to do anything with your own choices? It it coz you are cooking the food? Is to do with with the way the child was delivered?

Why are people getting diabetes who had no genetic disposition?

If you like where one is headed with such questions, do consider -

An Awakening - 3 Day Workshop by The Health Awareness Center

Facebook Event Page: https://www.facebook.com/events/240246253578734/

Health is as natural to the body as it is for a fish to swim in water! Birds, animals, plants and fish in Nature live, grow and pass away whole and intact. What is it that we as humans are doing that alters this basic law of Nature? Are we living according to the design of our body? Or modern information?

Is it necessary to drink 12 glasses of water a day?

Do nuts contain cholesterol?

Is banana fattening?

Is it how much you sleep or when you sleep?

Does exercise give you energy or do you need energy to exercise?

We are not quite sure of the answers, and all the info we see, seek and hear only confuses!

What we are experiencing instead is actually a break-down of our body and its optimum.

Osteoarthritis, diabetes, hormonal imbalance, obesity, acidity, heart ailments and cancer are strong indicators. Along with this breakdown, there is constant "fear" about the body and its

maintenance.

The tools we currently use to build and maintain our health has taken us towards Illness rather than Wellness. We are coping rather than progressing!

Health is a state of optimal physical, mental, emotional and spiritual BALANCE. THIS is possible to achieve, if we are equipped with a basic understanding of our body and how it functions.

Our body is the only one we will ever have can give us all the Well Being we desire, if we learn to take CARE of it - For health lies on our hands!

The Health Awareness Centre - THAC, Mumbai has designed a 3 day workshop to clear myths on Food, Body and Disease and understanding the Structure and Function of the body.

THE SALIENT FEATURES OF THE WORKSHOP ARE:

- KNOW WHAT THE BODY REQUIRES FOR OPTIMAL HEALTH (WHICH IS VERY DIFFERENT FROM ABSENCE OF DISEASE).

- LEARN HOW TO TAKE CARE OF OURSELF THROUGH PERIODS OF STRESS AND SICKNESS

- TAKING HOME AN ACTION PLAN THROUGH PRACTICAL TIPS.

- HIGHLIGHTS: KITCHEN MANAGEMENT, VIDEOS ON FOOD AND HEALTH WITH DISCUSSION, PRACTICAL DEMOS DAILY AND MUCH, MUCH MORE

Dates- 8th - 10th Feb

TIMINGS - 10:00 am to 5:30 pm

Registration is ON!

Please mail (priyan...@gmail.com) or call at +91 99860 43080 to get any clarification and procedure for registration.