Women's Practica 10/13/2025

0 views

Skip to first unread message

Wella Augustine

unread,

Oct 12, 2025, 3:42:35 PMOct 12

to eugen...@googlegroups.com

Women’s Practica is happening tomorrow! Come at the start to practice a few exercises & drills with me, focusing on one of the fundamentals: pivots. Specifically, back pivots (yes, they’re hard! That’s why they’re worth practicing). They’re essential and exist in both roles.

See you there and bring your water bottle.