ex 2 - "map"
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Terrence Brannon
May 23, 2009, 1:29:44 AM5/23/09
to ernest-wood-concentration
I only had minor derailment from the track of concentration:
- once for survival thoughts. ie, some thought about map made me (me?
my mind!) think of something related to physical survival
- i got angry about someone related to a map incident
But I guess half a year of weekly practice of this is fine.
The books says do it for a week. Which would mean 7 days in a row.
I will do it 7 sundays by the dreamspell calendar since dali targets.
- once for survival thoughts. ie, some thought about map made me (me?
my mind!) think of something related to physical survival
- i got angry about someone related to a map incident
But I guess half a year of weekly practice of this is fine.
The books says do it for a week. Which would mean 7 days in a row.
I will do it 7 sundays by the dreamspell calendar since dali targets.
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