How to stick with running?

18 views
Skip to first unread message

Heather

unread,
Oct 9, 2014, 9:37:54 AM10/9/14
to erie-run...@googlegroups.com
 I want to write a blog post telling women who just did their first 5K at Her Times where to go from here -- i.e. how to make running a habit/lifelong activity.

What advice do you have? What made you stick with it when you first started???

~ Heather C. (Runner's Notes blog on goerie.com)

Tracy Jenks

unread,
Oct 9, 2014, 1:30:01 PM10/9/14
to erie-run...@googlegroups.com
Find a running buddy!

--
You received this message because you are subscribed to the Google Groups "Erie Runners Club" group.
To unsubscribe from this group and stop receiving emails from it, send an email to erie-runners-c...@googlegroups.com.
To post to this group, send email to erie-run...@googlegroups.com.
Visit this group at http://groups.google.com/group/erie-runners-club.
For more options, visit https://groups.google.com/d/optout.



--
Tracy Jenks
Business Developer and Mentor
Follow Me:
www.TrimWithTracy.com
Shop Fitness: My Beachbody Store
Shop Nutrition: Shakeology
Shop 21 Day Detox: Ultimate Reset

Al Warner

unread,
Oct 9, 2014, 2:03:41 PM10/9/14
to erie-run...@googlegroups.com
Be patient, run within yourself, expect your miracles to occur with time.
Alfred G. Warner
Associate Professor
Black School of Business
Penn State Erie

jameel gavin

unread,
Oct 10, 2014, 7:44:18 PM10/10/14
to erie-run...@googlegroups.com
Having the right shoes.
Reply all
Reply to author
Forward
0 new messages