Speed Workout Group
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boroxc
Apr 17, 2012, 8:58:13 AM4/17/12
to Erie Runners Club
I have a small running group that meets at the McDowell Track on
Mondays at 5:20. We usually warm-up for about a mile and then start
our workout. If you are interested, you can just show up to join us.
There is three of us now. We are usually running around the track by
at least 5:30. All abilities welcome.
I will post here if we cannot meet for whatever reason.
Mondays at 5:20. We usually warm-up for about a mile and then start
our workout. If you are interested, you can just show up to join us.
There is three of us now. We are usually running around the track by
at least 5:30. All abilities welcome.
I will post here if we cannot meet for whatever reason.
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