Worst injury?

[Heather]

At the risk of focusing on the negative -- this week's question for Runner's Notes: What was your worst injury....and how did you get over it (what helped)?

TIA!

~ Heather

[Cronk, Amy]

Hip pain, took 6mths to get back from it, trained through it for a marathon- a lot of cross trainging to be ready and still rest the hip. Not fun  but most painful injury I have had.

 

Amy K. Cronk CIC,API, AIS, AINS

Lead Personal lines Underwriter 

 1-877-758-3743 ext 1081

Fax 814-461-2862

Cell 814-969-9830

 

 

--
You received this message because you are subscribed to the Google Groups "Erie Runners Club" group.
To unsubscribe from this group and stop receiving emails from it, send an email to erie-runners-c...@googlegroups.com.
To post to this group, send email to erie-run...@googlegroups.com.
Visit this group at http://groups.google.com/group/erie-runners-club.
For more options, visit https://groups.google.com/d/optout.

---

----------------------------------------- Disclaimer: This message (and any attachments) is confidential and is intended only for the addressee(s). This message may contain information that is protected by one or more legally recognized privileges. If the reader of this message is not the intended recipient, I did not intend to waive, and I do not waive, any legal privilege or the confidentiality of the message. If you receive this message in error, please notify me immediately by return e-mail and delete this message from your computer and network without saving it in any manner. The unauthorized use, dissemination, distribution, or reproduction of this message, including attachments, is prohibited and may be unlawful.

[dal...@hotmail.com]

Partial tear of Achilles Tendon, missed almost a year of running.  Still lingers, foam roller is my remedy.  It is a Godsend!

---

Date: Wed, 18 Mar 2015 05:28:19 -0700
From: zipd...@gmail.com

To: erie-run...@googlegroups.com
Subject: [Erie Runners Club] Worst injury?

At the risk of focusing on the negative -- this week's question for Runner's Notes: What was your worst injury....and how did you get over it (what helped)?

TIA!

~ Heather

[Al Warner]

Osteitis pubis (stopped/slowed me for about 6 months) and currently four months into resolving a nagging stress reaction in a metatarsal. 

--

Alfred G. Warner

Associate Professor

Academic Director, MBA Program

Black School of Business

Penn State Erie

ag...@psu.edu

814-898-6509