Into the Forest is a 2015 Canadian apocalyptic independent drama film, written and directed by Patricia Rozema, based on the 1996 Jean Hegland book and starring Elliot Page and Evan Rachel Wood as orphaned survivalist sisters in a forest without electrical power.
In the near future, two teenage sisters, Nell and Eva, live in a remotely located home with their father in a forest. There is a massive, continent-wide power outage that appears to be part of a region-wide technological collapse. The car battery is drained, so they are left stranded for days. Their father eventually gets the car working and they make it to the nearest town, where they buy supplies including gas from a man named Stan. Eva later attends dance class while her sister meets up with her boyfriend, Eli.[3] Returning home, they see a stranded car and the girls' father offers to help the passengers, but the family move on after they brandish guns. The father says that they will not return to town until the power is restored. Later, while cutting down a tree, he cuts his leg badly with a chainsaw. Knowing he is bleeding to death, he tells the girls to take care of each other and love one another. They bury him where he died in the forest.
At two months without power, the girls are low on food. They get by using the skills their father taught them, though they miss the creature comforts they used to enjoy. For example, Eva must dance to a metronome since she can no longer dance to music.
Eli arrives one night, having walked there looking for Nell. He says that all the surrounding houses are abandoned. Nell experiences sex for the first time with Eli. Later, he says there is electricity, food, order and jobs again in Boston. He convinces Nell to go with him but she returns after only one night away, unwilling to leave Eva alone. Nell researches plants for food and medicine and forages. When Nell is certain she is not pregnant, she and Eva celebrate.
Six months pass without power. While Nell is foraging in the forest, Eva is surprised by Stan while chopping wood. He assaults and rapes her, then steals most of the remaining gas and the car. As a result, Nell boards up the house and brings a gun with her whenever venturing outside while Eva stays indoors. At eight months without power, Eva experiences morning sickness and realizes she is pregnant. Nell suggests an abortion but to her surprise, Eva wants to have the baby. Eva explains that she doesn't think any baby should be unwanted, that kids aren't responsible for their parents' actions, that it is its own person, and that she does not think she can lose anything else now. To help nourish Eva during her pregnancy, Nell hunts and butchers a pig.
Fifteen months pass without power. Several roof beams break during a storm and Eva goes into labor. The continually weakening house creaks and groans as both the storm and Eva's labor progresses. Fearing the house will collapse, the sisters flee to a hollowed out tree stump that once served as their play house where Eva gives birth to a baby boy and rejoices. Returning to their ruined home, Eva decides to burn the house down with the remaining gas so they will be safe because anyone passing by will think they died in a fire. They gather all the food and items important to them: books, keepsakes and a family photo. At nightfall, they set the house ablaze, then journey into the forest.
Director Megan Griffiths was considered to direct, but was ultimately passed on by the producers.[4] On October 21, 2013, Elliot Page and Evan Rachel Wood joined the cast.[5] Principal photography and production began on July 28, 2014.[6] On August 27, 2014, Max Minghella and Callum Keith Rennie joined the cast.[7] Elliot Page learned how to butcher a pig in order to perform the process well in the movie.[8] Evan Rachel Wood's methodical approach to getting into Eva's character included eating extremely small portions of food. During the assault scene, the pressure from her screaming caused the blood vessels in her eyes to burst.[9]
The film premiered in the Special Presentation section at the 2015 Toronto International Film Festival on September 12, 2015.[10][1] Shortly after, A24 and DirecTV Cinema acquired U.S. distribution rights to the film, it premiered on DirecTV before showing theaters.[11] In December 2015, the film was announced as part of TIFF's annual Canada's Top Ten screening series of the ten best Canadian films of the year.[12] It was released theatrically in 15 theaters in Canada on June 3, 2016 and in the United States on July 29.[13]
Into the Forest received generally positive reviews from critics. On Rotten Tomatoes, the film has a rating of 76%, based on 51 reviews, with an average rating of 6.8/10. The site's critical consensus reads, "Into the Forest grounds its familiar apocalyptic framework with a relatable look at the bond between two sisters, compellingly brought to life by [Elliot] Page and Evan Rachel Wood."[14] On Metacritic, the film holds a score of 59 out of 100, based on 18 reviews, indicating "mixed or average reviews".[15]
Wildfire events are predicted to increase in frequency in the UK due to increased land-use pressure and climate change. Wildfires can have a number of impacts on sustainable forest management and, in some extreme cases, may have devastating human and environmental consequences. Reducing the incidence and impact of wildfires in forests and woodlands through good management planning is important to protect the delivery of forest ecosystem goods and services. It can also help to prevent small wildfire incidents escalating into large-scale, out-of-control events. This Practice Guide supports the UK Forestry Standard by setting out good practice for building wildfire resilience into forest management planning. It describes the factors that can increase wildfire risk, sets out the planning measures that should be considered and outlines the forest management techniques that can be implemented to mitigate the risks to our forests and woodlands.
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I'm a project manager for Allstate and pretty much sit at my desk most of the day, so I try to get outdoors as much as possible. My hobbies/interests include hiking, cycling, kayaking and fishing. I have a son who lives in eastern Washington state. Unlike his dad, my son followed his passion and pursued a degree in environmental sciences.
My advice to others is to get out there and try something simple, like a hike. If possible, try it just before dusk when wildlife is more active or in the winter when your viewing isn't as hindered from leaves on trees. Taking a child is also a good choice. I love sharing my passion of the outdoors with children. They are full of questions and excited by seeing wildlife. Having them bond with nature at an early age is also a plus. The forest preserves are an excellent option since they are close to home and involve little to no cost. They also offer a number of free programs that can help you expand your options. Check out the Forest Preserve District website for all the available options, or better yet, attend one of the many open houses to get firsthand knowledge about what is available.
We strive to connect all people to nature. We're committed to promoting diversity, equity, inclusion, and belonging and providing facilities, programs, and activities free from discrimination or harassment.
"Forest bathing has been shown to benefit the nervous system, heart rate, and blood pressure, and those things touch a lot of other medical issues," says Rosanne Sheinberg, Med '06 (MD), a cardiothoracic anesthesiologist who has prescribed time in nature to her patients. "Our mental health affects every aspect of our life and immune system."
Rooted in Japanese culture, where it's called shinrin-yoku, forest bathing refers to taking in the forest atmosphere. The focus is not on exercise but rather on connecting with nature through the senses. Instead of setting out on a trail run, it's walking slowly, taking in your surroundings, breathing in the dewy air. Can you smell the pine trees? Hear the leaves rustling in the wind and the birds chirping overhead? What does it feel like to touch the bark or a mushroom growing on a tree?
In 1982, Japan launched a national program to encourage forest bathing as a way to reduce burnout and promote a connection with nature. In recent years, the practice has exploded in popularity throughout the world.
Japan launched the Japanese Society for Forest Medicine in 2004 to study the health benefits of spending time with trees. To date, research from Japan and elsewhere has shown a reduction in anxiety, depression, stress, anger, and even sleeplessness. According to a 2009 Japanese study, walking in a forest lowered blood pressure, cortisol levels, pulse rates, and sympathetic nervous system activity, and increased parasympathetic nervous system activity (related to relaxation). A 2017 study in Nature found that trees can affect the very integrity of the brain's amygdala, which helps the brain better handle stressors. Another 2018 study found that spending 15 minutes walking in a forest was associated with in lowered anxiety levels, while a 2019 study published in Nature found that spending 120 minutes a week immersed in nature was associated with better health and well-being.
"Spending time in nature with a caregiver or friends could foster neuronal connectivity and improve cognition, productivity, and academic performance," Magavi adds. "Children can practice mindfulness while in nature, improving the quality of time spent with caregivers and bolstering their bonds and positive memories with these individuals."
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