"Once we learn to be honest with ourselves about our feelings, we can
begin to directly express ourselves to others. By learning to express
ourselves directly, we prevent misunderstandings, hurt feelings, and
resentment from cropping up in our relationships. We also learn to
communicate with others in healthy and productive ways. It is never
too late to start working on ourselves and our behaviors, just take it
one day at a time."
Madisyn Taylor