Thur. 5/21/26

[Debrasue Binzley]

"When somebody provokes your anger, the only reason you get

angry is because you’re holding on to how you think something is

supposed to be. You’re denying how it is. Then you see it’s the

expectations of your own mind that are creating your own hell. When

you get frustrated because something isn’t the way you thought it

would be, examine the way you thought, not just the thing that frustrates

you. You’ll see that a lot of your emotional suffering is created by your

models of how you think the universe should be and your inability to

allow it to be as it is."

Ram Dass