CHRC Run Routes - Week of June 22 – New Saturday Start Time, Modified Runs on Saturday & Happy Hour!

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harris.laughrey

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Jun 22, 2025, 2:53:52 PMJun 22
to Capitol Hill Running Club

Happy Sunday, Capitol Hill Running Club Friends!

We’ve got some exciting updates this week so please read through carefully!


New Start Time for Saturday Runs and Additional Modified Runs:

Saturday runs will now begin at 6:30 AM due to the rising summer temps. Set those alarms and hydrate!

Modified Saturday Runs: Not training for the marathon but still want to join? We will begin having shorter runs on Saturday for those who still want to run with the group, but maybe not as far! Come join our modified Saturday Runs!

Week 4 Run Schedule (See links below for a map of each run):

Tuesday, June 24 (6:30 AM SW corner of Capitol Reflecting Pool) Lincoln Memorial (From Grant Statue to Lincoln Memorial and back via Mall) 4 mi.

Thursday, June 26 (6:30 AM SW corner of Capitol Reflecting Pool) Anacostia Trail (From Grant Statue to Fred Douglass to 11th St Bridge to Penn Ave and return via Independence) 5.7 mi.

Saturday, June 28 (6:30 AM from Iwo Jima MemorialRock Creek Trail (From Iwo Jima Memorial to William Howard Taft Bridge underpass and back via Rock Creek Trail) 10 mi. We will also have a water point next to Thompson Boat Center at the 3/7 mile mark. This is where Modified Run Folks will break off


💧 Support Our Water Stops:

Want to help with hydration? Contribute to our Gatorade & water fund via Venmo: @Ray_Celeste


🍻 CHRC Happy Hour:

Mark your calendars!
Thursday, June 26 | 6:30–8:30 PM @ Union Pub
We’ve reserved several outdoor tables. Come hang out, celebrate your miles, and connect with everyone!


Join the CHRC Strava Club:

Track your runs, view our weekly routes, and connect with other runners. Strava syncs with Apple Watch, Garmin, and more.
Strava CHRC Run Club Link


Marine Corps Motivation:

In honor of the 250th Marine Corps Birthday, 50th MCM, and 25th CHRC Anniversary, some of our Marine Defense Fellows will be kicking off Saturday runs and manning water points to keep you moving!
This week’s run will be supported by Captain Desiree Peterson and Captain Meredith Beresford. Be sure to say hello and thank them!


Upcoming Race Dates:

Have a race you love? Suggest it for the group! 

Looking forward to another strong week on the run!

Respectfully,
Harris & Calvin

If you'd like to change or remove your email address, please email me at harris....@gmail.com

harris.laughrey

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Jun 27, 2025, 11:51:15 AMJun 27
to Capitol Hill Running Club

Good Afternoon All  and Welcome to the Weekend!

Looks like the temperatures are finally starting to cool off a bit!

Just a quick reminder: tomorrow’s run kicks off at 6:30 AM.

We’ll have a modified 4.5-mile route for those (like me!) not doing the full 10 miles, and a water point will be set up along the way.

Looking forward to seeing you out there!

Thanks,

Harris and Calvin

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