CHRC Run Routes -- Week of 5 October
harris.laughrey
Good Afternoon and Happy Sunday CHRC Friends!
Congratulations to all who completed yesterday's 23 mile run! We are in the final countdown before MCM!!
Welcome to Week 19 of the 2025 CHRC Season. This week's runs are:
Tuesday, October 7: (6:30 AM from US Capitol/Grant Statue) Memorial Bridge – 5 miles (Grant to the far edge of Memorial Bridge via National Mall and back)
Thursday, October 9: (6:30 AM from US Capitol/Grant Statue) Grant statue to Anacostia park and back on E Capitol st (5 miles)
Saturday, October 11: (6:30 AM from Iwo Jima Memorial) Mount Vernon Trail – 10 miles. (Out and back 5 miles – 10 total – on MVT). Water point at Gravelly Point.
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CHRC Annual Pre-Marathon Pasta Dinner
Let’s carb-load and celebrate together!
- Who: All CHRC members + family & friends!!
- What: Our legendary annual pasta feast at Carmine’s Restaurant—CHRC covers everything except alcohol.
- Where: 425 7th St NW, Washington, DC 20004
- When: Thursday, October 23rd
- Happy Hour: 5:30–6:30 PM
- Dinner: Follows in a private dining area
- Menu: Pasta, chicken, salmon, salad, dessert, and nonalcoholic drinks—plenty to fuel your race weekend!
- RSVP: Email Ray Celeste at raymond...@gmail.com by October 21st
- Questions: Call or text Ray at 703-819-5203
CHRC 2025 T-Shirts Are IN!
T-Shirts are in!!
- Donation: $25.00 per shirt (goes toward our annual pre-marathon dinner!)
- How to Get
Yours:
- Venmo @Ray_Celeste
- Pick up your shirt at a run, or if you work on the Hill, Ray can deliver!
Show off your CHRC pride while supporting a great tradition.
💧 Support Our Water Stops:
Want to help with hydration? Contribute to our Gatorade & water fund via Venmo: @Ray_Celeste
Join the CHRC Strava Club:
Track
your runs, view our weekly routes, and connect with other runners. Strava syncs
with Apple Watch, Garmin, and more.
Strava CHRC Run Club Link
Upcoming Race Dates:
- 41st Annual Army Ten Miler, Arlington, VA, October 12, 2024. General registration is open now: https://www.armytenmiler.com/
- Annual Marine Corps Marathon - October 26, 2025
Have a race you love? Suggest it for the group!
Looking forward to another strong week on the run!
See
you out there!
Harris & Calvin