Good Afternoon CHRC Friends,
CHRC T-Shirts Are Coming!
Shirts will be $25 each and available for purchase/pickup at
our runs once they arrive. See attached image.
Week 11 Run Schedule (See links below for a map of each run):
Please note that all of our runs begin at 6:30 am, including the Saturday runs!
Also, just a reminder that we now have Modified Saturday Runs. Not training for the marathon but still want to join? We have shorter runs on Saturday for those who still want to run with the group, but maybe not as far! Come join our modified Saturday Runs!
This week's runs are:
Tuesday, August 12, 6:30am- Capitol/southwest corner of Capitol Reflecting Pool) 5.5 miles. National mall and White House loop
Thursday, August 14- 8 miles (6:30 AM From Grant Statue) Loop around north side National mall. At reflecting pool head south to loop around north side of tidal basin into Hains point loop then back to start
Saturday, August 16 (6:30 AM from Marine Corps War Memorial/Arlington): Iwo to Arlington Mem bridge, then north on Rock creek trail and turnaround at zoo entrance. (Water point at Thompson boat center 2.5/7.5 mile points)
Modified Saturday run (Iwo to Francis Scott bridge, then south on Rock Creek Trail to across Arl Mem bridge and back to Iwo) 4 miles
💧 Support Our Water Stops:
Want to help with hydration? Contribute to our Gatorade & water fund via Venmo: @Ray_Celeste
Join the CHRC Strava Club:
Track your runs, view our weekly routes, and connect with
other runners. Strava syncs with Apple Watch, Garmin, and more.
Strava CHRC Run
Club Link
Marine Corps Motivation:
In honor of the 250th Marine Corps Birthday, 50th MCM, and 25th CHRC Anniversary, some of our Marine Defense Fellows will be kicking off Saturday runs and manning water points to keep you moving!
This week’s run will be supported by Master Sergeant Eric Narduzzi and Master
Sergeant Joseph Barnard. Be sure to say hello and thank them!
Upcoming Race Dates:
Have a race you love? Suggest it for the group!
Looking forward to another strong week on the run!
See you out there!
Harris & Calvin