CHRC Run Routes- Week of August 17

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harris.laughrey

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Aug 17, 2025, 7:47:27 PMAug 17
to Capitol Hill Running Club

Good Afternoon CHRC Friends,

CHRC T-Shirts Are Coming!
Shirts will be $25 each and available for purchase/pickup at our runs once they arrive. See attached image.


Week 12 Run Schedule (See links below for a map of each run):

Please note that all of our runs begin at 6:30 am, including the Saturday runs!

Also, just a reminder that we now have Modified Saturday Runs. Not training for the marathon but still want to join? We have shorter runs on Saturday for those who still want to run with the group, but maybe not as far! Come join our modified Saturday Runs!

This week's runs are: 

Tuesday, Aug 19 (6:30 AM from US Capitol/southwest corner of Capitol Reflecting Pool) Memorial Bridge (From Grant Statue to the far side of Memorial Bridge and back via National Mall) 5 mi.

Thursday, Aug 21 (6:30 AM from US Capitol/southwest corner of Capitol Reflecting Pool) From grant statue down the national mall, around the tidal basin and Hains point, then back to Grant statue—7.7 mi.

Saturday, Aug 23(6:30 AM from WWII Iwo Jima Memorial) CCT/Haines Point (From Iwo to Memorial Bridge to CCT toward Fletcher’s Boathouse (5m). Turn around and go to Haines Point. Go around and return to Iwo via the 395 bridge—16 mi. (Water stop at Thompson's Boat House 2.5 miles and 14.5 miles—other water fountains available along the way)

 Modified Saturday run (Iwo to Francis Scott bridge, then south on Rock Creek Trail to across Arl Mem bridge and back to Iwo) 4 miles


💧 Support Our Water Stops:

Want to help with hydration? Contribute to our Gatorade & water fund via Venmo: @Ray_Celeste


Join the CHRC Strava Club:

Track your runs, view our weekly routes, and connect with other runners. Strava syncs with Apple Watch, Garmin, and more.
Strava CHRC Run Club Link


Marine Corps Motivation:

In honor of the 250th Marine Corps Birthday50th MCM, and 25th CHRC Anniversary, some of our Marine Defense Fellows will be kicking off Saturday runs and manning water points to keep you moving!


This week’s run will be supported by Captain Meredith Beresford, Captain Simona Elvin, and Captain Alex Feldman. Be sure to say hello and thank them!


Upcoming Race Dates:

Have a race you love? Suggest it for the group! 

Looking forward to another strong week on the run!

See you out there!
Harris & Calvin

 

Harris Laughrey

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Aug 22, 2025, 5:21:04 PMAug 22
to Capitol Hill Running Club

Folks, apologies, I had the wrong details for tomorrow’s run. Correct route is below:

16 miles → Start at the Iwo Jima Memorial, head down to the Francis Scott Key Bridge, then go south along the Rock Creek Trail to the National Mall. From there, loop around the White House, return to the Mall, and continue east to the front of the Capitol (water available here). Turn back down the Mall, cut south for the loop around Hains Point / East Potomac Park (water + bathrooms available), then return north along the Rock Creek Trail, cross the Key Bridge, and finish at Iwo Jima.


Thanks,


On Aug 17, 2025, at 7:47 PM, harris.laughrey <harris....@gmail.com> wrote:


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