Empowered Everyday

enough as I am

Posted: 04 Jan 2011 07:20 PM PST

"I exist as I am, that is enough." ~Walt Whitman

~QUESTION FOR CONTEMPLATION AND JOURNALING:
Are you at peace with who you are, with your gifts and your limitations?

~AFFIRMATION FOR MEDITATION:
Take a deep breath, exhale, and remember...
"I AM ENOUGH AS I AM."

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Empowered Everyday

Posted: 05 Jan 2011 06:23 AM PST

"You must learn day by day, year by year to broaden your horizon. The more things you love, the more you are interested in, the more you enjoy, the more you are indignant about, the more you have left when anything happens." ~Ethel Barrymore

~QUESTION FOR CONTEMPLATION AND JOURNALING:

How will you broaden your horizon this year?

~AFFIRMATION FOR MEDITATION:
Take a deep breath, exhale, and remember...

"BROADEN YOUR HORIZON."

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Follow Dr. Shelly on TWITTER! ~ Get posts via the "Focus and Flow" FACEBOOK Page!

Subscribe RSS ~ Subscribe by email!

http://www.shellyharrellphd.org - contact:e...@focusandflow.net