hsci...@gmail.com
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I started feeling someone else's emotions: a woman who very much dislikes me because she believes I stole her husband. I am currently in a relationship with her ex-husband. When I started feeling unusual chaotic emotions, I meditated and actually "heard" the "curse", which was that she wished me to feel the pain that she felt (i.e. the pain of being left by her now ex-husband). Even though they've been divorced over a year I still feel her emotional pain, her anxiety, her fear, her insecurity, her anger, etc. They manifest as my own fears about my relationship with this man and my own insecurities, then I realized these are not my feelings and let them go. But I feel very distressed when they pop up. Does anyone have any tips for making it stop? I've tried breaking our connection by imagining cutting a line, also repelling her thoughts by imagining deflecting with a mirror. I am concerned I'll be privy to her thoughts for a long time.