Feeling alone and depressed

[Gaby Kim]

To be honest, I feel like a freak.

I feel like a freak because no one understands what I'm going through and whenever I try to share with someone to clear my head, they just get upset because they don't understand. After searching on Google about what makes an empath, all the signs point that I am an empath. I don't know if this is a psychic ability or just a rare personality, but it's been killing me inside. I'm so different, I feel so alone because I don't know anyone who understands me. I hope someone on here can help me deal with my feelings, I'm just a teenager trying to live normally.

[Gary]

It's rare but not as uncommon as you may think. Many Empaths suffer  the same thing. They are often made to feel invalidated and they rarely will be acknowledged with how they are feeling or what they are going through. 

It's not your fault. It's just how many people are. They don't have the spiritual capacity or desire to understand. It's like expecting preschoolers to have the maturity of adults. It just isn't going to happen. 

On Tue, 23 Jun 2020 at 10:52, Gaby Kim <gabyki...@gmail.com> wrote:

To be honest, I feel like a freak.

I feel like a freak because no one understands what I'm going through and whenever I try to share with someone to clear my head, they just get upset because they don't understand. After searching on Google about what makes an empath, all the signs point that I am an empath. I don't know if this is a psychic ability or just a rare personality, but it's been killing me inside. I'm so different, I feel so alone because I don't know anyone who understands me. I hope someone on here can help me deal with my feelings, I'm just a teenager trying to live normally.

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[Gaby Kim]

How do I make these feelings stop? I'm to the point where I'm nearly suicidal, I feel so hopeless and I don't know what to do.

On Monday, June 22, 2020 at 8:57:26 PM UTC-4, Gary wrote:

It's rare but not as uncommon as you may think. Many Empaths suffer  the same thing. They are often made to feel invalidated and they rarely will be acknowledged with how they are feeling or what they are going through. 

It's not your fault. It's just how many people are. They don't have the spiritual capacity or desire to understand. It's like expecting preschoolers to have the maturity of adults. It just isn't going to happen. 

On Tue, 23 Jun 2020 at 10:52, Gaby Kim <gabyki...@gmail.com> wrote:

To be honest, I feel like a freak.

I feel like a freak because no one understands what I'm going through and whenever I try to share with someone to clear my head, they just get upset because they don't understand. After searching on Google about what makes an empath, all the signs point that I am an empath. I don't know if this is a psychic ability or just a rare personality, but it's been killing me inside. I'm so different, I feel so alone because I don't know anyone who understands me. I hope someone on here can help me deal with my feelings, I'm just a teenager trying to live normally.

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[Gary]

I personally use Bach Flower Remedies as they are incredibly effective at helping us cope with those types of feelings. 

Also, the free Empath Guidebook might be helpful, as it contains much information on the subject and also how to use the Bach Flower Remedies. 

https://psychicsupport.net/guidebook2  

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[Diana Mayora]

Hi Gaby,

I think I'm feeling just like you right now, except I've known I'm an empath for almost a year now. At first it was like you are feeling but it go easier with time. Now, you have to understand that we are in a global crisis and we are basically anthenas of all the feels of the people around us, specially those whom we have a bond. Sometimes 90% of yoyr feelings are not yours. I would recomend that you try to pay attention to yourself and your surroundings. Pay attention to everything and try to identify which feeling belongs to which person or if it belongs to you. For example I sometimes feel very stressed out, but I have nothing in my life that could make me feel that way. No job, no school, no problems. So... who is near me? My parents who spent nearly everyday stressed out about everything. 

Try to do that excersice. The feelings won't go away but you can control them, instead of them controlling you. Return the feelings to their respective owner and breathe. 

Empaths can also transmute feelings. Look that up, is pretty cool. 

Love,

Diana

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[Gaby Kim]

thank you so much im grateful that someone else understands what I'm going through.

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[Gaby Kim]

Thank you so much :)

ill try to control my emotions as best i can

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