Fwd: Training Ride Saturday 21 February 2015

[Deon Kriel]

---------- Forwarded message ----------

From: Fanie van Biljon <FvanB...@realpeople.co.za>
Date: Wed, Feb 18, 2015 at 12:13 PM
Subject: Training Ride Saturday 21 February 2015

Hi

 

For those of you who want to do some more distance on Saturday we will be cycling to Mpongo Park to join the Mpongo Pedal.

 

Leaving from Farmarama at 05h15 (remember your lights!)

 

Route: About 45km, see link for more details https://www.strava.com/routes/1459688  

 

Pace: Brisk – As always this is a training ride and stops/rests will be very limited. PLEASE MAKE SURE YOU ARE ABLE TO DO 50km AT A REASONABLE PACE.

 

 

Cheers

Fanie

0763065356