Surya Namaskar Yagna / Sun Salutation Yogathon on Sunday 17-Jan-2016

[Sabari Chiraparambil]

Namaste,

 

Hope you had great holidays and New Year celebrations. A Happy  and Prosperous New Year 2016 to you and to your families. We would like to take this opportunity to help you in making a healthy New Year resolution by participating in the annual Surya Namaskar Yagna / Sun Salutation Yogathon happening on 17-Jan-2016 i.e on Sunday @ 10 AM to 12 PM at Hindu Temple, Columbia. Ekal Columbia is partnering with Columbia Balagokulam to make this program a grand success. We cordially invite you all along with your family and friends to be part of this great event and make it a healthy success. 

 

About  Surya Namaskar Yagna

"Yoga for Health, Health for Humanity Yogathon" or "Surya Namaskar Yagna". The 16-day event aims to create awareness about Yoga and its advantages in achieving a healthy body, mind and spirit. Surya Namaskar integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind. For more details please visit http://www.hssus.org/sny/

 

1. Register Here – http://j.mp/sny-reg

 

2. Demo http://yoga21.org/video-resources/

 

3. Update count -  http://j.mp/sny-count

 

 

 

 

Live Happy and Healthy life through Surya Namaskar

[Sabari Chiraparambil]

REMINDER – this event is today morning. Please plan to attend.