Panchakarma Retreat: A Rejuvenation Program in stunning backwaters of Karnataka, India.

[pavithra...@gmail.com]

We would like to invite you to join our Panchakarma Retreats set amidst the beautiful landscapes of Coastal Karnataka.

Panchakarma is the definitive mind-body healing practice for detoxifying the body, strengthening the immune system, and restoring balance and well-being. It is one the most powerful restorative therapy in Ayurveda. It promotes Detoxification and Rejuvenation."Pancha" means five and "karma" means treatment. The five processes are claimed to reduce the Doshas from the body.

 This year , we are hosting a series  of Panchakarma retreats  in the   beautiful backwaters and beaches of Karnataka with world renown doctors. One should consider the program as way to draw back from hectic life and use the time to connect to body, mind and soul.During your stay in the retreat  you can also benefit from the 5 Themes of yogasana

1.      Effective exercise (Asana)

2.      Proper breathing (Pranayama)

3.      Correct relaxation (Savasana)

4.      Right diet (Vegetarian)

5.      Affirmative Thinking (Vedanta) and Meditation.

Panchakarma is an important method in Ayurveda wherein the imbalances of the 5 elements in each individual is analysed by pulse diagnosis and the suitable detox process done so that the body function comes back to normalcy. It is recommended to do it at least once a year .Ayurveda has given great importance to Panchakarma and recommends us to undergo these treatments with every season change. Our residential programs can range from a week  to a month and can be custom designed.

Our doctors will do a prior consultation with you and will develop a customized program that shall include:

·         Know your body type with pulse diagnosis and yoga

·         Diet and lifestyle advice for your body type

·         Any 2 of the following therapies

·         Morning detox medication

·         Abhyanga massage

·         Steam bath

·         Nasya,tarpana

·         Panchakarma procedure internal for vata pitta or kapha imbalances.

·         Podikixhi

·         Shirodhara

·         Shiroabhyanga

·         Padabhyanga

·         Padachimpi

 

 

If you would like to schedule a call with Dr. Naina Rao to discuss the program  . Please email us onvi...@theparadiseisle.com