We had done two of nine nights in Rome when I fell on stairs and sprained my ankle last night. It is a bit better this morning, but still not walkable. I'm staying in the hotel today and hoping it will be good enough tomorrow to walk. I know this will change my trip from lots of walking to less walking. What are the best things to do in Rome that don't involve a lot of walking? Finally, am I being silly thinking it will be better tomorrow? I don't want to come home, everything is paid. I have not seen a doctor, but I'm doing lots of RICE ( rest, ice, compression, elevation). Any encouragement or advice welcome.
If your ankle is still too painful to walk on tomorrow, you might consider some sightseeing-by-train or -bus. Ask the hotel about nearby pretty countryside. Buy a round-trip ticket and ride out and back. This presumes, of course, that you can at least get up the stairs to the bus or train.
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Thanks everyone, for all the good advice. We did not go to a doctor, which in retrospect if we had done it, we should've done it immediately. But my foot is getting better, I honestly don't think it's broken.
Here is what we did do instead: I followed the RICE advice for 24 hours. The day after the injury I just stayed in the hotel and did almost nothing else. We went up to the roof for soda and we took a taxi to dinner, but that's it. A good friend told me not to pout, but just readjust. That was good advice
The next day I stayed in all morning. We booked a golf cart tour for the afternoon. That was pricey but worth it. We saw all the churches we wanted to see, and I just walked slowly. My foot was tender but it wasn't painful. Now it's early evening, and I'm in for the night again. My foot feels better, but it's starting to bruise up and looks bad. It doesn't feel too bad, though.
I will update again if the thread stays open that long.
But again, I would recommend people to go to the hospital generally. It would've eased my mind to know it's not broken then rather than later.
Glad you are feeling better, O.P.
As an aside, I wanted to thank Vivian for sharing her expert medical knowledge.
Nurse Practitioners are a wealth of knowledge and have extensive training.
They are sometimes not recognised for what they do.
My best friend is one, and struggles to be "heard" sometimes!
I made this on Sunday for my lunches this week. This soup is very very good. Added turkey italian sausage, used green lentils (what I had in the kitchen). Double the carrots, cause they are yum. It really is fantastic.
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Nagi thank you so much for the chicken marinade recipe! My sister and I was trying to find a light grilled chicken recipe to pair with our homemade vegan ricotta and pita bread ( -grilled-italian-chicken-pita-w-the-most-amazing-vegan-ricotta-df-nut-free/) . This was perfect! Thank you for your easy recipes and beautiful pictures!
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President Pertini has been second to none in upholding those principles of political freedom which bind all who love liberty. Shortly after his election, he said, "If someone offered me, who has always been a socialist, the most radical social reform at the expense of freedom, I would refuse, because freedom must never be bartered away." Such commitment to freedom found in decent people of both left and right offers us all hope for a better tomorrow.
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