Why Are Your Cleansing? What Are Your Goals?

[Eco-Vegan Gal]

Everyone has a personal reason for doing a cleanse. Perhaps it's to lose weight, to control cravings, to feel better, to get in shape, to transition into a new diet...the list goes on and on. Share why you are starting a cleanse, what your goals are, and how this group can help support you. Check out my latest video to hear me talk about my goals. 

[VegnLane]

I've been vegan for almost 3 months, but I'm not happy with my diet.
 I've been eating a lot of vegan junk food and convenience food.  I've
decided to do this cleanse because I want to feel good about my diet.
 I'm also hoping the cleanse will give me more energy and help me lose
some weight.  I picked up Crazy Sexy Diet yesterday and have been
reading it non-stop.  I'm excited to get started!!

On Dec 29, 2:45 pm, Eco-Vegan Gal <engageproducti...@gmail.com> wrote:
> <http://4.bp.blogspot.com/-HPuJ_dgYqG8/TKJb1_C9K4I/AAAAAAAAD2Y/-0sEudJ...>

> out my latest video to hear me talk about my goals<http://www.youtube.com/watch?v=Ga-MafjLgus>
> .

[She Don't Eat No Meat]

I've been vegan for about 9 months now and have been studying abroad
the last 4. While I've maintained my veganism in Turkey, sometimes
options have been less than ideal - refined flours, fries, etc. - so
when I get home, I want to gently cleanse and get my system back on
track. I'm currently training for a marathon so while I really wanted
to do a Juice to You cleanse, more realistically, I'd like to
experiment with cutting out gluten, refined sugars, and increasing my
intake of raw foods. I feel my best on a high-raw diet and now that
I'll be heading home in a week, it will be much easier to maintain!
I'm going to try to be as close to Superhero on The Kind Diet as
possible.

[StephNE500]

My plan is to eat all raw foods (but will heat, boil, saute some of
them) for the month of January. I'm still reading Crazy Sexy Diet and
I plan to use that as my guide. There will be several days in the mid-
part of the month where I will have to eat gluten due to having a
doctor's appointment, so I will definitely need to detox from that
afterwards. I'm looking forward to learning new ways to enjoy plant-
based foods from the book, this forum, etc.

On Dec 29, 2:45 pm, Eco-Vegan Gal <engageproducti...@gmail.com> wrote:
> <http://4.bp.blogspot.com/-HPuJ_dgYqG8/TKJb1_C9K4I/AAAAAAAAD2Y/-0sEudJ...>

> out my latest video to hear me talk about my goals<http://www.youtube.com/watch?v=Ga-MafjLgus>
> .

[nacho cheese]

I want to lose weight,feel better,break some food addictions(sugar)
and feel better about how I am living my life as a role model for my
children.

On Dec 29, 12:45 pm, Eco-Vegan Gal <engageproducti...@gmail.com>
wrote:
> <http://4.bp.blogspot.com/-HPuJ_dgYqG8/TKJb1_C9K4I/AAAAAAAAD2Y/-0sEudJ...>

> out my latest video to hear me talk about my goals<http://www.youtube.com/watch?v=Ga-MafjLgus>
> .

[Kristahl m]

My plan is to cleanse my system, lose some weight and cut out gluten
and sugar.

I hope to feel better, more active and not have any allergy problems.
I have been vegan for a few weeks now and look forward to building my
vegan diet in a nice, healthy and rewarding way.

On Dec 30 2011, 6:45 am, Eco-Vegan Gal <engageproducti...@gmail.com>
wrote:
> <http://4.bp.blogspot.com/-HPuJ_dgYqG8/TKJb1_C9K4I/AAAAAAAAD2Y/-0sEudJ...>

> out my latest video to hear me talk about my goals<http://www.youtube.com/watch?v=Ga-MafjLgus>
> .

[Ashley F. [The Unintentional Vegan]]

I am starting a cleanse so that I can start from a balanced place this
year. I'd like to cut out a lot of the sugar in my diet as well as
refined foods. I will be doing several juice fasts this month (2 days
at a time) and I will be eating mostly raw foods. I still plan to eat
beans and other cooked legumes, but I will be making an effort to
stick to as much raw as possible for this month.

On Dec 29 2011, 2:45 pm, Eco-Vegan Gal <engageproducti...@gmail.com>
wrote:
> <http://4.bp.blogspot.com/-HPuJ_dgYqG8/TKJb1_C9K4I/AAAAAAAAD2Y/-0sEudJ...>

> out my latest video to hear me talk about my goals<http://www.youtube.com/watch?v=Ga-MafjLgus>
> .