Tess,
You might try the Word$() or Item$() functions, depending on the
complexity of your word delimiters, see those topics in the E-Basic Help
facility. Note, e.g., that Word$() delimits based on any
nonalphanumeric characters, so "doesn't" becomes "doesn" and "t", while
"1st" stays as "1st".
I typically find Word$() & Item$() just a bit too restrictive and end up
resorting to the more primitive Mid$() and InStr() functions along with
looping structures to handle finer grained text parsing. Sometimes I go
to the extra measure of packaging that into a custom function in the
global User Script area, which I then call from my inline code.
-- David McFarlane