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2 of 2 people found the following review helpful.
Great Intro to hooping -not- exercise
By B. McGraw
It's hard to write a really good review for this product. On one hand, the instruction is awesome. Kamala Mathis does a great job breaking down moves, and really explains how to hoop (just for the record i've been hooping for a year and a half). I really love her attention to detail and how enthused she is about it. She's enthused and happy and really explains things in a manner that is simple. I'm guessing I would've benefited from her style of teaching when I first started.
This dvd is -NOT- a workout dvd. It's really more intro to hooping. I'm sure if you've never hooped before, learning a handful of moves is going to be a workout, however it really shouldn't be packaged as a 45min workout. If you know basic hooping (waist, hips, pick ups, put downs, chest, shoulders, angles) then there's no point in owning this dvd...because it's really a 45 min introduction to the basics of hooping. It's a really great primer for beginning hoopers though, as she does an excellent
job breaking things down and showing you how to add more flow to your movements.
I'd give this 5 stars if it was packaged as an intro to hooping since I really do feel the instructions are spot on. However as a workout I'd have to give it 1 star since there's really no itinerary and once you get down the basics being taught, you're on your own.
1 of 1 people found the following review helpful.
Kamala Mathis: great instructor
By Siri Khalsa
Kamala Mathis, The Instructor for this DVD and the stand alone Hoop DVD is phenomenal. I have personally taken her classes and followed the DVD"S and she is so good at teaching. In My Opinion the Stand alone Hoop DVD is such a good way to learn how to hoop. She is clear, informative and passionate about teaching and plus she looks really good doing it. She has been teaching hoop for over 8 years and knows all the ins and outs. My personal recommendation is to use a nice sturdy hoop you may already own and buy these instructional DVD's. You will learn how to hoop, get a great workout and feel really comfortable as you sculpt your body.
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