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Finally! Quick and Easy Fat Burning Exercises for Back Pain Sufferers Detail & Feature
- Made by a Chiropractor and Expert Fitness for to help Back Pain Sufferers
- 3 low impact routines 30 minutes or less with no equipment required
- Provides routines that help slim the wasteline, relieve back pain and strengthen the entire body
Finally! Quick and Easy Fat Burning Exercises for Back Pain Sufferers: Summary
- Dr. Anita Haque, a Chiropractor and Personal Trainer teamed up with Fitness Expert and Personal Trainer, Don Parker to create 3 routines to help back pain sufferers lose weight, strengthen their entire body and help with back pain. These 3 routines are only 30 minutes or less but effective for people who want to work out at home. No equipment is required just yourself and the willingness to improve your back and your body.
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Most helpful customer reviews
0 of 0 people found the following review helpful.
My back is not hurting after the workout
By Billy Smith
I have purchased many workout DVDs that claimed to be easy on my back. Time and time again after doing the workouts, my lower back was so sore that I could not workout again for at least a week. The Finally! Quick and Easy Fat Burning Exercises for Back Pain Sufferers DVD has been a blessing. My lower back does not hurt after the workout and I feel that I am getting stronger. I am on the road to a stronger fitter body.
0 of 0 people found the following review helpful.
no pain! and finally a video for back pain that isn't all yoga!
By sandra rosenfeld
I purchased a couple different exercise products for back pain. First I ordered GIAM Strong Core and Back Kit, which claimed to be gentle on the back and strengthen it, it was too painful for me to do; next I ordered Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence, which was a book. I was able to do a couple of the moves but found the other ones to be confusing.
When I ordered this video I had little hope, but thought I would try it, I love it! It starts out with simple breathing and then goes into toning exercises that don't hurt!
I was also happy because I am not a fan of yoga, and while yoga breathing and a couple stretches are mentioned, it is not a yoga video, which it is hard to find a back pain exercise dvd that is not strictly yoga.
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