YesPlus, which is "Life Changing" as per CNN, offers the participants powerful breathing techniques and yoga postures to
- Decreased stress and anxiety
- Increase productivity clarity and focus
- Happiness, vibrance and Joy
- Restful sleep & and stronger immune system
It is a program of the Art of Living Foundation, which is an International Non Profit active in 157 countries. Seevideo.
The Art of Living UIUC Chapter is a student organization which was started last August with an aim to bring YES+ to UIUC campus to destress and spread Happiness among the students. The course fees are $3500 of which UIUC has agreed to provide 50% ($1750) on the condition the course be offered at no cost to the UIUC students.
We, "The Art of Living UIUC Chapter", are working hard to raise the remaining $1750 to cover the program fees for this first Yes+ course. We have managed to raise about $750 from various donors, leaving us about $1000 more.