Hi Debbie
First thing you want to know is that you are not lost. It may seem
that way, but its only your mind. It likes to try and control things.
When things don't seem to be known, it makes a story about it.
Sometimes, it makes a story that it knows, and glosses over the things
it doesn't. Sometimes it makes a story that it doesn't know, and we
have a big drama.
The mind is kind of like a dog. If we give it direction and security,
we will have a faithful companion. If we don't, it will be insecure
and feel a need to lead but not know how in a human culture, so behave
erratically and so on. The mind is the same way. Its a useful tool,
but if we are not founded within, it will try and take over.
Many people in our culture tend to create a story of knowing. We make
stories about ourselves and our lives, and live as robots to these
stories. Essentially, we live in our heads. We hate change which is of
course inevitable. Other sorts of people, often people who are more
empathic tend to the second style. Because of the strong emotional
sensitivity, we get overshadowed by feelings and instead make a drama
of being lost or of some other tumultuous thing. Because we have our
attention on these ideas, that is what we create. (not attract, create
- we're more powerful than magnets) Our life is then a constant
drama.
You may want to explore a little of Judith Orloff. She's an empathic
psychiatrist who had to learn to manage those values in her so the
empathy was a talent rather than a burden. Because of your family
situation, you may have attracted what she calls energy vampires into
your life. Its key you learn to manage that. To know when you're being
drained and nip those energy connections off. And learn to ground and
replenish. You are after all sitting in a sea of energy. And the stuff
of that energy is love. ;-)
You also need something to ground you within. With emotional
sensitivity, you want a strong base. Then you can use your empathy to
advantage rather than being overwhelmed by it. Meditation works well
for many people. Once you connect to the inner silence, you will feel
much better and no longer buffeted by the winds of feeling.
Your goal should be the connection with the well of love within. Where
love can flow unconditionally. From that place, no emotion or
suffering can overshadow you as love is all. Then relationship is
based on sharing of love, not mutual neediness.
Take care of yourself first, and everything else will be taken care
of. You can only heal the world by healing yourself. Then you can help
the fractured.
From your description, there is a layer of uncertainty over top of a
natural progression of the growth of your talents. You may find it
useful to know there is a perfection to your life. It likely is not be
apparent at the time, while we thrash around over the latest reactions
(note I didn't say circumstances -I said reactions. Its our response
that determines our experience, not the circumstances). But in
retrospect, our life will come to make complete sense, under all the
noise of the drama.
Perhaps theres a way to explain this. What determines how you respond
to a given circumstance? Your mood? Your state of mind? And what are
those within? Your state of consciousness. It it is your state of
consciousness in the moment that determines how you respond and thus
the consequences of your response. And what determines your state of
consciousness? Consciousness itself. Consciousness is constantly
tuning our state to determine the outcome. And who is this
consciousness? We are. It is us, underneath all the noise and drama,
carefully guiding us through the maze of life so we'll come out the
other side, knowing who we are and why we're here.
That is there within us. The still small voice. Not the voice of drama
nor the voice of busy-ness. Not the voice that says must or should,
nor the voice that judges and complains. Its the voice that is calm.
The voice that is peaceful and loving, that sooths us. Thats the voice
to listen to, if you will hear it.
I'm David and I live on the coast of Canada, not far from Adam.
But thats just the story. (laughs)
D