Fast-A-Thon 2012 Tomorrow!

[DePaul UMMA]

We are one day away from the Fast-A-Thon.  If you have not pledged yet please make sure to pledge at www.depaul.edu/~umma and don't forget to fast!

The fast will be during the daylight hours (5:30am to 5:22pm) tomorrow, Tuesday February 14.

If you are fasting tomorrow, here is what you have to do:

•Eat a meal before 5:30am and drink plenty of water to make sure you are hydrated.
•Abstain from any and all food or drink all day until 5:22pm
•If you start to become hungry,"feeling the fast", try to focus on an activity that requires minimal physical movement but also requires your full attention.This will keep you focused away from your hunger and make your fast easier.
•Donate whatever money you would spend on food that day to OXFAM to help someone who is desperately in need. You can save someone's life! 

Tomorrow's event will begin at 5:00pm and we will break our fast at exactly 5:22pm and dinner will be served soon after.

If you have any questions please email us at dpu....@gmail.com

In Peace,

UMMA

______________________________________________________________________________
www.depaul.edu/~umma • dpu....@gmail.com

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