Healthy Lifestyles Day this Saturday!
The market holds one special event each month and this Saturday, August 11 is Healthy Lifestyles Day. Local food not only tastes better, but the
nutritional value is higher since the fruits and vegetables are picked at their
peak of freshness and come to market within 24 hours. The market also offers natural and organic
food as well as gluten-free and sugar-free baked goods.
Saturday’s activities include:
8 a.m. to 1p.m.
FREE
bike tune-ups from One Good Earth Cylces FREE dental hygiene
check-ups by Tracy Holgate RDH (Registered Dental Hygienist) of Windsor Mobile Dental
Information from
Bike Friendly Windsor Essex including local trail maps
Information from
Windsor Youth Centre – donate for the chance to win free cookies!
9 a.m. Music: Matt
Romain the Laughtertainer
10 a.m. Music: Karen
Morand
10
a.m. to 12 p.m. Doug Romanek
from Nana's Bakery will be cooking up some tasty, smart-calorie treats prepared
with fresh ingredients hand-picked from market vendors.
10:45
a.m. to 11 a.m. Zumba demonstration
by Michelle Lam from Absolute Fitness
11
a.m. Music: Livi
12
a.m. Music: Fiddle
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Great finds!
Newsletter insiders, you are the only ones to get this tip: the first 20 children to the information table get a free health-themed goody bag (child must be present to claim bag).
Be sure to visit every booth so you don't miss out on some great finds like candy tomatoes, cauliflower, homemade granola, chili sauce, and more!
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