Saturday Training - May 11 - BK Manor Park - 10 miles

[Tracy Cowan Richardson || LYMERS Running Club Ja]

Hi Team,

This weeks run is hosted by Shani and Nikki

We run from Burger King Manor Park at 5:30am

• right on Norbrook Drive
• At top of the hill (1 mile)
• Opposite Immaculate back gate (2.7 miles)
• left on Olivier Rd
• Passing Stella Maris Church ( 3 miles)
• Left on Roseberry Drive
• Right on Acadia
• Left on Barbican Rd ( 4 miles)
• At HiLo Barbican make a  right
• Right on East Kings House Rd 
• By Liguanea Prep/Barbican Beach ( 5 miles)
• RETRACE steps

( if you want to do 6 miles don't go over Norbrook Drive)

Attached is the map

LYMERS Running Club Ja

"For Health, for Fun, Let's Run"

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