Rosemary essential oil was shown to help decrease stress. Click here to read more on the study.
Rosemary essential oil was shown to help improve a person’s mood. Click here to read more about the study.
Rosemary essential oil was shown to help test-taking anxiety. Read more about the study here.
**Want to see more research on Rosemary and other essential oils, check out aromaticscience.com.
Tips from dōTERRA:
Put 15-20 drops in your shampoo bottle to help promote healthy hair.
Rub topically on bottom of feet or stomach to help with digestion.
Diffuse to help with concentration.
Feeling stressed? Diffuse Rosemary, or apply topically, to help decrease stress.
Add 1-2 drops of Rosemary essential oil to your favorite chicken dish.
Grapefruit’s fresh and invigorating aroma is sure to uplift the mood and please the senses. Pressed from the rind, Grapefruit is more than just a fresh scent, its cleansing and invigorating properties have made it a favorite among essential oil lovers.
With antidepressant, antiseptic, and disinfectant properties, Grapefruit essential oil has been known to help with cellulite, digestion, water retention, fatigue, headaches, and stress.
In one study, the results suggest that an aromatherapy massage with Grapefruit essential oil is an effective way to reduce abdominal fat, waist circumference, and to improve body image in post-menopausal women. Read the full study here.
Tips from dōTERRA:
Apply Grapefruit with some fractionated coconut oil to problem areas to support healthy skin.
Diffuse to help balance and uplift your mind and reduce anxiety.
Put 2-3 drops in a glass of water to help support metabolism.
Diffuse Peppermint and Grapefruit together for an uplifting and refreshing aroma.
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