Beautiful breath prayer

[Gabrielle Dean]

As breath is spirit,
Breathe in this moment...
Let the stillness soak into your being.
Breathe in forgiveness, and breathe out releasing and letting go
Breathe in faith, and breathe out gratitude.
Breathe in silently saying ‘Jes-’, and breathe out silently saying ‘-us’.

Enter into your rest prepared for you,
In Christ’s finished work.
Close your eyes or let them rest gently focused a few feet in front of you, as you breathe naturally.
Allow the warmth of a soft smile
to lighten your face.

Breathe... embracing belonging, releasing gratitude,
Focusing on the presence of the Christ .
Letting go and letting God,
Like a trust fall into the arms of God
Allowing yourself to feel well and whole in these eternal arms.
Beloved
Feeling joy in God’s presence.
Free from suffering and harm,
Free and whole.

Take your time,
savour,
and soak in the presence of God.

~ Bob Holmes ~ A Contemplative Companion