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Warrior Diet and Intermittent Fasting- Carb Rotation Diet- Your
Fitness Future: 20 Predictions for 2008
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The Warrior Diet and Intermittent Fasting
http://dietandbody.com/diet_reviews/2008/01/warrior-diet-and-intermittent-fasting.html
The Warrior Diet is a call for action. Based on survival science and
anthropological research, the book proposes a radical yet surprisingly
effective solution to weight gain, obesity, diabetes and their related
diseases...
The Carb Rotation Diet
http://dietandbody.com/low-carb/2008/01/carb-rotation-diet.html
5 Absolute Truths for Every Serial Dieter. It IS possible to safely
lose up to fifteen pounds in just thirty days by following a healthy
nutritional program created by a credible professional...
Your Fitness Future: 20 Predictions for 2008
http://dietandbody.com/advice_support/2008/01/your-fitness-future-20-predictions-for.html
Several years ago, a public relations firm in New York City asked me
to write an article for one of their publications about fitness trends
and predictions for the coming year. It turned out that my "crystal
ball" was pretty darn accurate. I nailed most of the predictions I
made about aerobics classes, yoga, core training, "holistic"
approaches, online personal training technology, the baby boomer
market, increasing obesity and many other subjects...
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