The Return of the Carb
http://dietandbody.com/low-carb/2007/07/good-carbs-are-ones-that-score-below-10.html
Good carbs are the ones that score below 10 on Glycemic Index...
Help Your Daughter Love Her Body
http://dietandbody.com/teens/2007/07/help-your-daughter-love-her-body.html
What if there was a handbook for mothers raising daughters... one that
could stop body image issues before they begin?
Making Meat Work For You
http://dietandbody.com/recipes/2007/07/meat-it-does-body-good.html
Some people can eat a lot of meat, like myself, and stay lean and
healthy.
If this is your style of eating, you must make sure to balance out the
Omega 3and 6 ratios...
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