Life Is in the Journey- Why you need fat in your diet- Take four important steps toward reducing risk of cancer

[diet_and_body]

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Life Is in the Journey- Why you need fat in your diet- Take four
important steps toward reducing risk of cancer
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Life Is in the Journey
http://dietandbody.com/Tips/2006/08/living-your-dreams.html
Life is in the journey, guys, not the destination, so do what you can
and take it one day at a time. Go slow; do it right; make it permanent
-- then help out others who are where you were. I'm so psyched to have
a great example of one member doing just that! Read on and get
inspired...

Why you need fat in your diet
http://dietandbody.com/did-you-know/2007/07/why-you-need-fat-in-your-diet.html
Think back on all those past dieting failures. Did you completely
eliminate fat in one of those diets? Didn't last long on that one, did
you?

Take four important steps toward reducing risk of cancer
http://dietandbody.com/advice_support/2007/01/take-four-important-steps-toward.html
Did you know that half of the cancer deaths in the United States could
be prevented with a healthy lifestyle and diet and regular exercise?
That adds up to a total of 280,000 lives saved per year. What's more
shocking is that 47 percent of adults believe they have no control
over reducing their risk of getting cancer...

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