Whole Grain Spotlight: Barley- White Chipotle Chicken Chili- Dietitian or Nutritionist?

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Jan 10, 2008, 6:23:41 AM1/10/08
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Whole Grain Spotlight: Barley- White Chipotle Chicken Chili- Dietitian
or Nutritionist?
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Whole Grain Spotlight: Barley
http://bestofweightloss.com/subpage15.html
Are you stuck in a whole grain rut? If so, add variety to your diet
with less familiar whole grains, like barley. Despite the fact that
barley has been a staple for centuries -- it's one of the oldest
cultivated grains -- it's often overlooked. But it's time to move
barley to the front of your pantry! Barley is a versatile grain with
more overall nutritional value than rice or wheat, and hulled barley
is a particularly rich source of dietary fiber and B vitamins.

White Chipotle Chicken Chili
http://bestofweightloss.com/subpage161.html
Chipotle peppers are jalapeños that have been dried and smoked. They
come canned, packed in adobo (a tomato-based sauce); you can find them
in the Latin or ethnic foods aisle of your market. Beware: Unless you
like your chili super-hot, remove the seeds before adding peppers.

Dietitian or Nutritionist?
http://bestofweightloss.com/South_Beach_Dietitians.html
Do you know the difference between a registered dietitian (R.D.) and a
nutritionist? Health professionals use different titles to identify
their area of practice, and while some may use the terms R.D. and
nutritionist interchangeably, there may be some differences in their
training.

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